Protecting Your Skin: 5 Tips for Preventing Skin Cancer
With summer just around the corner, it’s important to protect your skin from the sun’s harmful rays.
Celebrating Women’s Health: 5 Tips for Staying Healthy and Happy
Women’s Health Week takes place from May 8-14, 2023.
6 Tips to Help Manage Spring Allergies
Allergy season has arrived! Here are 6 tips to help manage spring allergies.
What Will You Do this Earth Day to Help Our Planet?
Earth day is an annual event celebrated on April 22nd, where people from around the world come together to show their support for environmental protection.
Top 3 Benefits of Eating Plant-Based Foods
March is nutrition month! Learn about the top 3 benefits of eating plant-based foods.
5 Activities to Get Kids Moving this March Break
March break is the perfect opportunity to get your kids off their screens and moving!
5 Tips to Reduce Your Sugar Intake for a Healthier Heart
Did you know that too much sugar can increase your blood pressure, cholesterol and strain your heart muscle?
4 Ways to Keep Your Heart Healthy
February is Heart Month – a time for Canadians to think about how everyday lifestyle choices can contribute to a healthy heart.
6 Home Remedies to Soothe Your Child’s Cold
Here are 6 kid-friendly home remedies to provide your child with relief when they are sick.
Digital Health is Transforming the Delivery of Care in Canada
During the month of November, Canada celebrated Digital Health Week.