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4 Ways to Keep Your Heart Healthy

February is Heart Month – a time for Canadians to think about how everyday lifestyle choices can contribute to a healthy heart.

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4 Ways to Keep Your Heart Healthy

February is Heart Month – a time for Canadians to think about how everyday lifestyle choices can contribute to a healthy heart.

6 Home Remedies to Soothe Your Child’s Cold

Here are 6 kid-friendly home remedies to provide your child with relief when they are sick.

Digital Health is Transforming the Delivery of Care in Canada

During the month of November, Canada celebrated Digital Health Week.

Prediabetes, Now What? 5 Things You Should Know

November is Diabetes Awareness Month – a time when people around the world team up to bring attention to diabetes.

7 Tips to Stay Healthy this Halloween

Here are seven helpful tips on how to keep kids safe and healthy this Halloween.

Youth Mental Health: 3 Ways to Help

It’s no secret that young people are struggling with mental health. Sadly, mental illness is a leading cause of disability in youth today and often develops early in life.

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